Tag Archives: workplace

Updates

Posted on April 28, 2013 by

Tai Chi: At this point not much to say. I practice the form when I have the time and will head down for the monthly visit with teacher next weekend. Exercise: Totally back in the ditch. My motivation has been … Continue reading →

Posted in Announcements, Exercise, Fishing, Health, Hiking, Musing, Opinion, Philosophy, Prison Stories, Self-defense, Tai Chi Ch’uan, Training Diary, Zen | Tagged , , , , , , , , , | 8 Comments

Sitting may be killing you

Posted on March 8, 2013 by

The full study is at this link.  Here is the part that caught my eye: One hour of daily physical exercise cannot compensate the negative effects of inactivity on insulin level and plasma lipids if the rest of the day … Continue reading →

Posted in Exercise, Health, News, Science | Tagged , , , , , | 3 Comments

Death by Meetings

Posted on November 28, 2012 by

Mrs. Patterson is used to being able to contact me almost instantly at work. This, however, has changed since I am now at a new place and in a new role as King of Nothing. Yesterday she tried and failed. … Continue reading →

Posted in Martial Arts, Musing, Opinion, Tai Chi Ch’uan | Tagged , , , , , | 4 Comments