How to scare the neighbors
Posted in Martial Arts, Video, tagged Exercise, fitness, Martial Arts on January 7, 2008 | 4 Comments »
Enjoy.
~BCP
Posts Tagged ‘Exercise’
Stay Fit 2008
Posted in Martial Arts, Opinion, tagged diet, Exercise, fitness, Martial Arts, weight loss on January 4, 2008 | 4 Comments »
Rick has an excellent post at TDA on an intense way to stay fit. In a similar vein, Patrick at Mokuren Dojo offers you to join him in his challenge.
Over the years I’ve cycled through various fitness routines: I ran for 17 years until a disc herniation put an end to that. I also went [...]
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