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	<title>Striking Thoughts</title>
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		<title>Striking Thoughts</title>
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		<title>Martial Arts News 7.5.09</title>
		<link>http://strikingthoughts.wordpress.com/2009/07/05/martial-arts-news-7-5-09/</link>
		<comments>http://strikingthoughts.wordpress.com/2009/07/05/martial-arts-news-7-5-09/#comments</comments>
		<pubDate>Sun, 05 Jul 2009 13:38:59 +0000</pubDate>
		<dc:creator>Bob Patterson</dc:creator>
				<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[News]]></category>
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		<category><![CDATA[martial arts news]]></category>
		<category><![CDATA[Norfolk Nebraska]]></category>

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Live from a hotel room in Norfolk Nebraska, it&#8217;s July&#8217;s first Martial Arts News!
News from Norfolk:
I&#8217;m pleased to see that Norfolk once again has martial arts.
Our Instructors are committed to providing quality martial arts instruction to  each and every student.  We place a strong emphasis on discipline, courtesy and  respect.
It looks like Norfolk now has [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=strikingthoughts.wordpress.com&blog=2287018&post=2326&subd=strikingthoughts&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p><img class="alignnone" src="http://farm1.static.flickr.com/23/32411752_36dbb7bbdc.jpg?v=0" alt="" width="500" height="333" /></p>
<p>Live from a hotel room in <a href="http://maps.google.com/maps?hl=en&amp;q=norfolk+nebraska&amp;ie=UTF8&amp;split=0&amp;gl=us&amp;ei=J55QSqO8FJWANruuoO0D&amp;ll=42.032974,-96.899414&amp;spn=14.680531,39.331055&amp;z=5">Norfolk Nebraska</a>, it&#8217;s July&#8217;s first Martial Arts News!</p>
<p><span style="text-decoration:underline;"><strong>News from Norfolk</strong></span><strong>:</strong></p>
<p>I&#8217;m pleased to see that Norfolk once again has <a href="http://www.norfolktkd.com/">martial arts</a>.</p>
<blockquote><p>Our Instructors are committed to providing quality martial arts instruction to  each and every student.  We place a strong emphasis on discipline, courtesy and  respect.</p></blockquote>
<p>It looks like Norfolk now has access to tae kwon do and hapkido instruction. Back when I was growing up in this farm town martial arts were few and far between. Early on we had a judo school that lasted a few years before folding. At the time it sparked my interest but we were too dirt poor to afford the lessons. Later Norfolk had a run of tae kwon do. It was here I had my first experiences with TKD&#8211;some good and the rest mostly bad. During about that same time frame we had a Goju Ryu karate school hang it&#8217;s shingle downtown. It folded within a year. 20-some years later and I can honestly say that based on their credentials, these are the most experienced martial artists that have ever taught in this little town.</p>
<p><span style="text-decoration:underline;"><strong>Martial arts new</strong></span><span style="text-decoration:underline;"><strong>s</strong></span><strong>:</strong></p>
<ul>
<li>Lesnar is a different breed of <a href="http://msn.foxsports.com/boxing/story/9763078/Lesnar-far-different-from-most-MMA-heavyweights">heavyweight</a>.</li>
</ul>
<blockquote><p>The most recent word out of Lesnar&#8217;s camp is that he&#8217;s nearly impossible to submit, and he&#8217;s &#8220;basically a brown belt in jiujitsu defense.&#8221; He&#8217;s spent countless hours training submission defense.</p></blockquote>
<p>What’s interesting about Lesnar is that his trainers have appeared to compliment his freakish size and speed with certain martial arts. He’s got his wrestling background as his base. Add to that Boxing/Mua Thai for strikes and defensive tactics from jujitsu. End result is a scary fighter!</p>
<ul>
<li>Speaking of where <a href="http://mmajunkie.com/news/15397/minnesota-maas-greg-nelson-happy-in-background-as-brock-lesnar-moves-to-ufcs-forefront.mma">Lesnar trains</a>…</li>
</ul>
<blockquote><p>&#8220;It comes down just to old-school hard work. Coming from the Midwest, you see how many guys &#8230; come from farms where they just work hard their whole life, lifting things, throwing things around. It all comes down to hard work, desire and having the discipline and patience to pursue a goal. That&#8217;s really what we&#8217;ve had our success based on.&#8221;</p></blockquote>
<ul>
<li>Palm Harbor karate team <a href="http://www.tampabay.com/sports/community/article1015150.ece">does well</a>.</li>
</ul>
<blockquote><p>The center brought 22 students to the event and won 34 medals total and nine national championships.</p></blockquote>
<ul>
<li>Traveling and need a cheap way to exercise? You might <a href="http://www.examiner.com/x-6354-Chicago-Boxing-Fitness-Examiner~y2009m7d3-Traveling-this-summer-Take-your-boxing-workout-on-the-road">try this</a>!</li>
</ul>
<blockquote><p>Although you&#8217;ll have to leave the gloves and heavy bags behind, you can use boxing fundamentals to get a great workout in almost any environment.</p></blockquote>
<ul>
<li>25-year karate <a href="http://www.dispatch.co.za/article.aspx?id=327720">veteran</a> reflects.</li>
</ul>
<blockquote><p>The fifth Dan black belt proponent was graded in Tokyo during the World Championship in 2007.</p></blockquote>
<ul>
<li>Two martial arts centers win at the <a href="http://www.sunnewspapers.net/articles/colnews.aspx?newsID=440278&amp;a=newsarchive2/070409/cl2.htm&amp;copg=0">national level</a>.</li>
</ul>
<blockquote><p>&#8220;It was a fantastic week for us,&#8221; said Sensei Moon. &#8220;I am so proud of everyone.&#8221;</p></blockquote>
<ul>
<li>Chris Casamassa said to reprise role as <a href="http://www.sgvtribune.com/news/ci_12742587">Scorpion</a> in Mortal Kombat III.</li>
</ul>
<blockquote><p>According to Casamassa, he&#8217;s set to start filming the third Mortal Kombat film in September.</p></blockquote>
<ul>
<li>Former top cop <a href="http://www.ajc.com/services/content/health/stories/2009/07/02/cop.html">turned</a> to karate for stress relief.</li>
</ul>
<blockquote><p>Bernard Kerik, the former New York police commissioner, turned to karate.</p></blockquote>
<ul>
<li>New details emerge on the death of <a href="http://www.efitnessnow.com/news/2009/07/02/new-details-have-been-released-on-the-death-of-kung-fu-star-david-carradine/">Carradine</a>.</li>
</ul>
<blockquote><p>Carradine’s family indicated that he may have been tangled in the shady martial arts underground — an interest that could have led to his demise.</p></blockquote>
<ul>
<li>Kung fu killer strangles <a href="http://www.telegraph.co.uk/news/uknews/5734639/Mercedes-executive-killed-by-kung-fu-boyfriend.html">partner</a>!</li>
</ul>
<blockquote><p>Alan Jermey strangled Kirsty Wilson using a martial arts technique that would leave barely a trace.</p></blockquote>
<p><span style="text-decoration:underline;"><strong>From the blog</strong></span><span style="text-decoration:underline;"><strong>s</strong></span><strong>:</strong></p>
<ul>
<li>Hsoi talks about a <a href="http://hsoiblog.wordpress.com/2009/07/04/a-systems-approach-to-building-a-profile/">systems</a> approach to the martial arts.</li>
</ul>
<blockquote><p>All  this talk of Jeet Kune Do. Of studying various martial arts. Take what is  useful and discard the rest. How do you determine what is useful and what to  discard?</p></blockquote>
<ul>
<li>The Skeptical Samauri takes on <a href="http://theskepticalsamurai.wordpress.com/2009/07/04/dim-mak/">dim mak</a>.</li>
</ul>
<blockquote><p>Additionally, “no touch” knockouts do not exist.  Plain and simple, our current  understanding of physics and the natural world make this claim impossible.</p></blockquote>
<ul>
<li>Marks found a nice video on the <a href="http://www.markstraining.com/2009/07/paul-vunaks-ear-slap-for-self-defence.html">ear slap</a>.</li>
</ul>
<blockquote><p>The ear slap is one of the most underused and under trained self defence  techniques. It is very simple to perform, requiring little training and can be  very effective.</p></blockquote>
<ul>
<li>Dojo Rat parts a <a href="http://dojorat.blogspot.com/2009/07/parting-wild-horses-mane-application.html">horse&#8217;s mane</a>.</li>
</ul>
<blockquote><p>As we know, Tai Chi Chuan (Grand Ultimate Fist) was once considered the most  sophisticated fighting art in China&#8230;</p></blockquote>
<p><span style="text-decoration:underline;"><strong>The video</strong></span><span style="text-decoration:underline;"><strong>s</strong></span><strong>:</strong></p>
<p>The first one captures the absolute boredom that is Norfolk. Ah, I remember the days of fishing, shooting, and treking through the local woods lighting camp fires&#8230;</p>
<p><span style="text-align:center; display: block;"><a href="http://strikingthoughts.wordpress.com/2009/07/05/martial-arts-news-7-5-09/"><img src="http://img.youtube.com/vi/69j57PupQuk/2.jpg" alt="" /></a></span></p>
<p>The second one captures one of the <em>many</em> reasons I had to leave this farm town.</p>
<p><span style="text-align:center; display: block;"><a href="http://strikingthoughts.wordpress.com/2009/07/05/martial-arts-news-7-5-09/"><img src="http://img.youtube.com/vi/sVOd9UeSdG0/2.jpg" alt="" /></a></span></p>
<p>There&#8217;s nothing quite like a Nebraska blizzard!</p>
<p>~BCP</p>
<p><strong><span style="color:#008000;">————————</span></strong></p>
<p><span style="color:#008000;"><strong></strong></span><strong><span style="color:#800000;"><span style="color:#008000;">Got a <a href="http://martialarts.blogranking.us/index.php?id=striking">martial arts  blog</a>? If so consider joining my</span> <a href="http://www.ontoplist.com/join.php?rid=415">Martial Arts Toplist</a><span style="color:#008000;">!</span></span></strong></p>
Posted in Martial Arts, News, Uncategorized, Video Tagged: Martial Arts, martial arts news, News, Norfolk Nebraska <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/strikingthoughts.wordpress.com/2326/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/strikingthoughts.wordpress.com/2326/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/strikingthoughts.wordpress.com/2326/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/strikingthoughts.wordpress.com/2326/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/strikingthoughts.wordpress.com/2326/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/strikingthoughts.wordpress.com/2326/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/strikingthoughts.wordpress.com/2326/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/strikingthoughts.wordpress.com/2326/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/strikingthoughts.wordpress.com/2326/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/strikingthoughts.wordpress.com/2326/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=strikingthoughts.wordpress.com&blog=2287018&post=2326&subd=strikingthoughts&ref=&feed=1" /></div>]]></content:encoded>
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		<title>Scientific Qigong Exploration</title>
		<link>http://strikingthoughts.wordpress.com/2009/07/02/scientific-qigong-exploration/</link>
		<comments>http://strikingthoughts.wordpress.com/2009/07/02/scientific-qigong-exploration/#comments</comments>
		<pubDate>Thu, 02 Jul 2009 11:41:03 +0000</pubDate>
		<dc:creator>Bob Patterson</dc:creator>
				<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[Mysticism]]></category>
		<category><![CDATA[Opinion]]></category>
		<category><![CDATA[Qigong]]></category>
		<category><![CDATA[Reviews]]></category>
		<category><![CDATA[Science]]></category>
		<category><![CDATA[book reviews]]></category>
		<category><![CDATA[chi]]></category>
		<category><![CDATA[medicine]]></category>
		<category><![CDATA[qi]]></category>

		<guid isPermaLink="false">http://strikingthoughts.wordpress.com/?p=2318</guid>
		<description><![CDATA[
From Amazon.com:
Scientific Qigong Exploration is the first book written in laymans&#8217;s terms by Professor Lu Zuyin to introduce modern scientific research on the external qi of qigong to the general public. An accomplished nuclear physicist, Prof. Lu spent ten years conducting scientific qigong experiments since the early 1980&#8217;s until he passed away in 1992. This [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=strikingthoughts.wordpress.com&blog=2287018&post=2318&subd=strikingthoughts&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p><img class="alignnone" src="http://ecx.images-amazon.com/images/I/41VAK6MFW1L._SL500_AA240_.jpg" alt="" width="240" height="240" /></p>
<p>From <a href="http://www.amazon.com/Scientific-Qigong-Exploration-Zuyin-Lu/dp/0965713571">Amazon.com</a>:</p>
<blockquote><p>Scientific Qigong Exploration is the first book written in laymans&#8217;s terms by Professor Lu Zuyin to introduce modern scientific research on the external qi of qigong to the general public. An accomplished nuclear physicist, Prof. Lu spent ten years conducting scientific qigong experiments since the early 1980&#8217;s until he passed away in 1992. This book recounts Prof. Lu&#8217;s fascinating personal experience of collaborating with the renowned qigong master Dr. Yan Xin and the ground breaking results never obtained before. There results verify the physical existence of external qi and demonstrate that the human body can affect substances such as water, DNA, and atomic nuclei without physical contact.</p></blockquote>
<p>This book recounts Professor Lu&#8217;s Qigong experiments over a 10 year period in China. While interesting, the experiments themselves all suffer from the same problems. I&#8217;ll return to that point in a minute. However, let&#8217;s use one experiment as a discussion point.</p>
<p>In this experiment Lu tests whether external qi could affect the refraction of a liquid crystal. The methodology is sound and if true, the results are interesting:</p>
<blockquote><p>Three qigong practitioners were asked to emit qi at the liquid crystal&#8230; The first one emitted qi for ten minutes and there were no changes to the light spots&#8230; Five minutes after Guo, the third one, began to emit qi&#8230; the light spot at the lower part of the screen was gradually gaining intensity and became much brighter. The six people present saw the amazing change. p.30-31</p></blockquote>
<p>This is one of many purported examples that are alleged to verify the existence of qi. However, there is a problem with the science.</p>
<blockquote><p>We all know that, in scientific research, reproducibility is a necessary condition to confirm a new phenomenon or to verify a new law. Therefore repeated experimental observations are required. p. 79</p></blockquote>
<p>The author attempts to account for this problem by suggesting the following:</p>
<ul>
<li>Qigong masters cannot repeat an experiment numerous times due to limited mental energy</li>
<li>There are few Qigong masters so the sample size is small</li>
<li>Qi emission is related to a given master&#8217;s physical, psychological, and emotional state so the results may not be identical each time</li>
</ul>
<p>Ironically, the book states at the very beginning that the scientific method and spiritual method are two contradictory ways of understanding the world. Therefore, the scientific method is flawed due to the fact that it separates the observed from the observer, while the spiritual method seeks to join them. This is interesting and contradictory when one considers that the author spends the next 300 pages attempting to use the scientific method to verify that qi exists.</p>
<blockquote><p>&#8230;These results verify the physical existence of external qi and demonstrate that the human body can affect substances such as water, DNA, and atomic nuclei without physical contact.</p></blockquote>
<p>Let&#8217;s go back to the above-mentioned liquid crystal experiment. It is a good experiment and from a scientific perspective it is certainly one that could, in theory, be replicated.</p>
<p><strong>1. Cannot be replicated due to limited mental energy of a given master</strong></p>
<p>Apparently the good doctor does not understand replication. You do not have to repeat the same experiment hundreds of times in one setting. If the mental energy is limited simply conduct a longitudinal study over several years. Take the same Qigong master under the same conditions and conduct the same experiment repeatedly, over several years.</p>
<p><strong>2. Small sample size so the reliability of the results are in question</strong></p>
<p>Levels of significance in research range from less than 1% in medical research to 5% in the social sciences. What this means is that if the same experiment were repeated 100 times we&#8217;d expect 5% of the results to be due to random chance. A small sample size increases this rate beyond 5% while a large sample decreases it. For example, you would not want to test a new drug on only one person so researchers typically will test it on numerous people.</p>
<p>Zuyin and Lu are half correct when they state the sample size of true Qigong masters is small. Still, the liquid crystal test is certainly plausible and testable from a scientific perspective. Moreover one could easily get a large sample of non-Qigong experts to try and use their qi to influence the liquid crystal. If a significant percent of these non-experts could, then qi might be in question. If they could not but the master could then that would also suggest something.</p>
<p><strong>3. Qi emission is somehow related to a given Qigong master&#8217;s <span> physical, psychological, and emotional state </span></strong></p>
<p><span>Were this a true problem in science then there are quite literally hundreds (if not thousands!) of psychological tests that could not be conducted with anything approaching scientific reliability, predictability, and replicability. If the editor or late author do not understand that very simple fact then it certainly casts doubt on their fundamental understanding of the scientific method.<br />
</span></p>
<p>In the appendix the editor lists eight scientific studies that were published in Chinese science journals. Despite the fact that these were published there are concerns. Most notably the bulk of them were published in <em>The Nature Journal</em>. This is not to be confused with <em><a href="http://www.nature.com/nature/index.html">Nature</a></em>. The latter is of high regard in the <span style="text-decoration:underline;">international</span> scientific community while the former appears to be unknown.  In fact, I cannot <a href="http://www.worldcat.org/search?q=the+nature+journal&amp;dblist=638&amp;fq=dt%3Aser&amp;qt=facet_dt%3A">find it</a>. This does not necessarily mean it does not exist, nor does it mean that it&#8217;s not reputable. What it does mean is that it could be little-known in the United States, may have ceased publication as many journals often do, or, it could also be low quality journal.</p>
<p>As someone who teaches, helps with, and on occasion conducts research, I&#8217;ve learned this much: just because a study is published does not make it true. An awful lot of junk gets published and it often is latter refuted by repeated tests. This is the scientific method and it works pretty darn good. Don&#8217;t believe me? Then the next time you are sick or injured do not go to your doctor. All of the techniques and medicines that your doctor uses were developed through this same flawed scientific method. Instead, see if qi can heal something that an antibiotic would normally treat.</p>
<p>I don&#8217;t know about you but the next time I&#8217;m ill I plan to stick with <a href="http://www.emedicinehealth.com/antibiotics/page2_em.htm">medical science</a>. Until more research is done on qi my money is on the mostly positive record of medical science.</p>
<blockquote><p>In another example, a few bacteria cause about 90% of pneumonias in previously healthy people. If you are diagnosed with pneumonia, the doctor will choose an antibiotic that will kill these bacteria.</p></blockquote>
<p>Lastly, I&#8217;ll leave you with this thought: If any number of the amazing experiments in this book were ever verified by replication, someone could easily win the Nobel Prize. Moreover, like the above liquid crystal experiment, many could be conducted by a high school science class. That in and of itself should also say something.</p>
<p>~BCP</p>
Posted in Martial Arts, Mysticism, Opinion, Qigong, Reviews, Science Tagged: book reviews, chi, Martial Arts, medicine, qi, Qigong, Science <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/strikingthoughts.wordpress.com/2318/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/strikingthoughts.wordpress.com/2318/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/strikingthoughts.wordpress.com/2318/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/strikingthoughts.wordpress.com/2318/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/strikingthoughts.wordpress.com/2318/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/strikingthoughts.wordpress.com/2318/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/strikingthoughts.wordpress.com/2318/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/strikingthoughts.wordpress.com/2318/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/strikingthoughts.wordpress.com/2318/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/strikingthoughts.wordpress.com/2318/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=strikingthoughts.wordpress.com&blog=2287018&post=2318&subd=strikingthoughts&ref=&feed=1" /></div>]]></content:encoded>
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		<title>Traveling Man</title>
		<link>http://strikingthoughts.wordpress.com/2009/07/02/traveling-man/</link>
		<comments>http://strikingthoughts.wordpress.com/2009/07/02/traveling-man/#comments</comments>
		<pubDate>Thu, 02 Jul 2009 10:08:23 +0000</pubDate>
		<dc:creator>Bob Patterson</dc:creator>
				<category><![CDATA[Announcements]]></category>
		<category><![CDATA[Blogging]]></category>
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		<category><![CDATA[Reviews]]></category>

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		<description><![CDATA[
Just an FYI that starting tomorrow I&#8217;ll be traveling until the 14th. I&#8217;ll be back in Corn Dog city on the 14th and then go on vacation the week of the 19th. So posting for the month of July will be spotty at best.
I&#8217;m not sure if I&#8217;ll have Internet access but I do have [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=strikingthoughts.wordpress.com&blog=2287018&post=2316&subd=strikingthoughts&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p><img class="alignnone" src="http://l.yimg.com/g/images/spaceball.gif" alt="" width="1" height="1" /><img class="alignnone" src="http://farm1.static.flickr.com/157/365231077_44116bc1bb.jpg?v=0" alt="" width="500" height="375" /></p>
<p>Just an FYI that starting tomorrow I&#8217;ll be traveling until the 14th. I&#8217;ll be back in Corn Dog city on the 14th and then go on vacation the week of the 19th. So posting for the month of July will be spotty at best.</p>
<p>I&#8217;m not sure if I&#8217;ll have Internet access but I do have a reading list that I&#8217;m taking with me. Expect reviews after I gain computer access and time. The books are as follows:</p>
<ul>
<li><a href="http://www.amazon.com/Scientific-Qigong-Exploration-Zuyin-Lu/dp/0965713571">Scientific Qigong Exploration</a></li>
<li><a href="http://www.amazon.com/Mind-Penetration-Ancient-Mental-Mastery/dp/0806528524/ref=sr_1_1?ie=UTF8&amp;s=books&amp;qid=1246529173&amp;sr=8-1">Mind Penetration</a></li>
<li><a href="http://www.amazon.com/Practical-Kung-Fu-Street-Defense-Attacker/dp/1600780822/ref=sr_1_1?ie=UTF8&amp;s=books&amp;qid=1246529205&amp;sr=1-1">Practical Kung Fu Street Defense</a></li>
<li><a href="http://www.amazon.com/Shaolin-Way-Secrets-Survival-Grandmaster/dp/0060574577/ref=sr_1_1?ie=UTF8&amp;s=books&amp;qid=1246529238&amp;sr=1-1">The Shaolin Way</a></li>
</ul>
<p>I may get the Qigong review done today.</p>
<p>~BCP</p>
Posted in Announcements, Blogging, Martial Arts, Reviews Tagged: Martial Arts <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/strikingthoughts.wordpress.com/2316/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/strikingthoughts.wordpress.com/2316/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/strikingthoughts.wordpress.com/2316/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/strikingthoughts.wordpress.com/2316/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/strikingthoughts.wordpress.com/2316/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/strikingthoughts.wordpress.com/2316/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/strikingthoughts.wordpress.com/2316/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/strikingthoughts.wordpress.com/2316/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/strikingthoughts.wordpress.com/2316/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/strikingthoughts.wordpress.com/2316/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=strikingthoughts.wordpress.com&blog=2287018&post=2316&subd=strikingthoughts&ref=&feed=1" /></div>]]></content:encoded>
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		<title>Ontoplist</title>
		<link>http://strikingthoughts.wordpress.com/2009/06/30/ontoplist/</link>
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		<pubDate>Tue, 30 Jun 2009 09:21:24 +0000</pubDate>
		<dc:creator>Bob Patterson</dc:creator>
				<category><![CDATA[Announcements]]></category>
		<category><![CDATA[Blogging]]></category>
		<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[Ontoplist]]></category>

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		<description><![CDATA[More than a few of you are aware that I manage the martial arts blogging community Ontoplist. You can see the community here. What some of you may not know is that the folks at Toplist have made some significant behind-the-scenes technical changes to the site. During the changes some of you may have been [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=strikingthoughts.wordpress.com&blog=2287018&post=2313&subd=strikingthoughts&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p>More than a few of you are aware that I manage the martial arts blogging community <a href="http://www.ontoplist.com/">Ontoplist</a>. You can see the <a href="http://martialarts.blogranking.us/index.php">community here</a>. What some of you may not know is that the folks at Toplist have made some significant behind-the-scenes technical changes to the site. During the changes some of you may have been accidentally deleted. If so, please consider <a href="http://www.ontoplist.com/join.php?rid=415">re-joining</a>.</p>
<p>Also know that I&#8217;ve been in contact with someone from Toplist. As soon as the technical changes are done he promises some sort of help section (most likely an FAQ) and an interactive community section. This community section will have &#8220;featured bloggers&#8221; who wish to help out with the community. In all likelihood it sounds like I may be one of these featured bloggers.</p>
<p>It&#8217;s also worth noting that their recent technical changes have resulted in an increase in sign-ups and a higher ranking in <a href="http://www.google.com/search?source=ig&amp;hl=en&amp;rlz=&amp;=&amp;q=martial+arts+blogs&amp;btnG=Google+Search&amp;aq=f&amp;oq=">Google searches</a>.</p>
<blockquote><p>Since redesigning stuff, we have over 150% more new signups daily.</p></blockquote>
<p>Lastly, if you have any questions, comments, or suggestions for how they can improve their site please let me know. I have one of their administrator&#8217;s e-mail addresses and will be happy to relay your feedback to him. You can post your comments as a response or just e-mail be directly at bpatterson67@comcast.net.</p>
<p>-BCP</p>
Posted in Announcements, Blogging, Martial Arts Tagged: Blogging, Martial Arts, Ontoplist <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/strikingthoughts.wordpress.com/2313/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/strikingthoughts.wordpress.com/2313/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/strikingthoughts.wordpress.com/2313/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/strikingthoughts.wordpress.com/2313/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/strikingthoughts.wordpress.com/2313/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/strikingthoughts.wordpress.com/2313/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/strikingthoughts.wordpress.com/2313/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/strikingthoughts.wordpress.com/2313/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/strikingthoughts.wordpress.com/2313/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/strikingthoughts.wordpress.com/2313/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=strikingthoughts.wordpress.com&blog=2287018&post=2313&subd=strikingthoughts&ref=&feed=1" /></div>]]></content:encoded>
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		<title>Martial Arts News 6.28.09</title>
		<link>http://strikingthoughts.wordpress.com/2009/06/28/martial-arts-news-6-28-09/</link>
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		<pubDate>Sun, 28 Jun 2009 22:21:51 +0000</pubDate>
		<dc:creator>Bob Patterson</dc:creator>
				<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[News]]></category>
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		<category><![CDATA[martial arts news]]></category>

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		<description><![CDATA[

Father sees karate&#8217;s positive influence on his kids. That may be true but here&#8217;s the part that caught my eye.

Certain rituals, such as bowing, are retained but others, which according to Horan, Fred Villari referred to as “the sillies’’ are not used here.
I&#8217;d be curious to see what made the cut. Anyhow, here&#8217;s a little [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=strikingthoughts.wordpress.com&blog=2287018&post=2307&subd=strikingthoughts&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p><a rel="attachment wp-att-1467" href="http://strikingthoughts.wordpress.com/2009/01/18/martial-arts-news-11809/martial-arts-news/"><img class="alignnone size-medium wp-image-1467" title="martial-arts-news" src="http://strikingthoughts.files.wordpress.com/2009/01/martial-arts-news.jpg?w=300&#038;h=199" alt="martial-arts-news" width="300" height="199" /></a></p>
<ul>
<li>Father sees karate&#8217;s positive influence on his kids. That may be true but here&#8217;s the part that caught my eye.</li>
</ul>
<blockquote><p>Certain rituals, such as bowing, are retained but others, which according to Horan, Fred Villari referred to as “the sillies’’ are not used here.</p></blockquote>
<p>I&#8217;d be curious to see what made the cut. Anyhow, here&#8217;s a little more about Villari&#8217;s <a href="http://www.villari.com/fvhistory.htm">Shaolin Kempo Karate</a>.</p>
<ul>
<li>Women are taking <a href="http://www.lvrj.com/news/49379162.html">a bigger</a> role in boxing.</li>
</ul>
<blockquote><p><span>Women are taking a more active role in the organization and operation of the sport. They don&#8217;t just fight and train other fighters. They run gyms, judge bouts, manage, promote and set policy.</span></p></blockquote>
<ul>
<li>A little karate in the <a href="http://www.albawaba.com/en/countries/UAE/249039">Middle East</a>.</li>
</ul>
<blockquote><p><span>On 18 June, the players of the National Karate Team, who are also members of the Al Ahli Club performed a special display of karate at the Play and Compete Interactive Stage.</span></p></blockquote>
<ul>
<li>I never saw the first Iron Monkey but it sounds like <a href="http://www.examiner.com/x-14592-Kung-Fu-Movies-Examiner~y2009m6d27-Iron-Monkey-2-really-shames-kung-fu-movies">number two</a> is a stinker.</li>
</ul>
<blockquote><p>The production is low grade. Fight scenes are poorly choreographed and it’s like every shot is filmed in close up. You can barely make out what the heck is going on. The dialogue is ridiculous, even for kung fu movie standards.</p></blockquote>
<ul>
<li>OK, this made my <a href="http://www.ddtonline.com/articles/2009/06/27/sports/spts2.txt">eyebrow raise</a>&#8230;</li>
</ul>
<blockquote><p>“And if you get into Tae Kwon Do, it all depends on how bad you want it. I went from a white belt to a black belt in nine months.”</p></blockquote>
<ul>
<li>For the second time today I <a href="http://www.chicagotribune.com/news/local/chi-martial-arts--champion-west-jun26,0,7225432.story">raise a brow</a>&#8230;</li>
</ul>
<blockquote><p>In the age of ultimate fighting and mixed martial arts, Sharkey is like a character out of &#8220;Karate Kid&#8221; &#8212; a traditional martial artist who believes the popular mixed martial arts and Ultimate Fighting Championship fights are done by &#8220;a bunch of thugs.&#8221;</p></blockquote>
<ul>
<li>Foreman&#8217;s son is ready for his <a href="http://latimesblogs.latimes.com/sports_blog/2009/06/foremans-son-ready-to-rumble.html">professional debut</a>.</li>
</ul>
<blockquote><p><strong>George Foreman</strong> is back in boxing. As a trainer. For his son.</p>
<p><strong>George III</strong>, also known as Monk, will be at Coushatta Casino in Kinder, La., on Saturday to make his professional boxing debut against <strong>Clyde Weaver.</strong></p></blockquote>
<ul>
<li>Shotokan fighter to make his <a href="http://www.visaliatimesdelta.com/article/20090627/SPORTS/906270317/Garcia+making+name+for+self+in+Shotokan+Karate">tournament return</a>.</li>
</ul>
<blockquote><p>Garcia said he will be competing in two different forms of matches. He will be point sparring (think Karate Kid) which focuses more on technique. And he will also compete in full-contact fighting that features three, two-minute rounds where fighters go for a knockout. If the fight does not end in a knockout or a stoppage five judges will decide on a winner.</p></blockquote>
<ul>
<li>Karate master teaches movie star <a href="http://www.expressbuzz.com/edition/story.aspx?Title=Karate+man+does+his+bit+for+%E2%80%98Endiran%E2%80%99&amp;artid=1tvv7IbM7G4=&amp;SectionID=vBlkz7JCFvA=&amp;MainSectionID=vBlkz7JCFvA=&amp;SEO=&amp;SectionName=EL7znOtxBM3qzgMyXZKtxw==">some karate</a>.</li>
</ul>
<blockquote><p><span>‘I readily agreed because it is a lifetime offer to work in the mega movie’ Ramesh noted. In the movie, the heroine learns karate from the hero. ‘While the <span style="text-decoration:underline!important;position:static;"><span style="color:blue!important;font-weight:400;font-size:13px;position:static;"><span style="color:blue!important;font-family:Arial,Trebuchet MS,verdana;font-weight:400;font-size:13px;position:static;">hero</span></span></span> Rajnikanth already knows these steps, I had to coach the heroine and her friends’ Ramesh claimed.</span></p></blockquote>
<ul>
<li>47 and blind! This guy passes his <a href="http://www.courant.com/news/local/statewire/hc-ap-ct-fea-blindblackbeljun27,0,1956151.story">black belt test</a>! (note that this black belt took four years!)</li>
</ul>
<blockquote><p>Sanchez, 47, stood next to his 10-year-old son, Timothy, and the rest of his class as both were awarded black belts by Villari&#8217;s martial arts studio, in Southington, after four years of work.</p></blockquote>
<ul>
<li>Drinking and martial arts <a href="http://www.thesun.co.uk/sol/homepage/news/2503729/Teen-who-killed-dad-with-kung-fu-kick-jailed-for-life.html">do not mix</a>.</li>
</ul>
<blockquote><p>Declan Appleby, 18, and a friend attacked Ron Sharples, 52, while he was out  late at night looking for his lost dog.</p>
<p>Mr Sharples, of Marske, Teesside, smashed his head on the ground after being  felled by the flying kick.</p></blockquote>
<ul>
<li>Just wait <a href="http://www3.signonsandiego.com/stories/2009/jun/21/1c21canefum20329/?features&amp;zIndex=119183">until I&#8217;m 60</a>!</li>
</ul>
<blockquote><p>Officially called the American Cane System, cane fu fighting is catching on at retirement homes and martial arts studios across the nation. In the process, the classes are helping to transform canes from a sign of physical decline into one of empowerment.</p></blockquote>
<p><strong><span style="text-decoration:underline;">From the blogs</span>:</strong></p>
<p>- Black Belt Mama has a <a href="http://www.blackbeltmama.com/black_belt_mama/">new blog theme</a> to match her recently earned black belts!</p>
<blockquote><p>Euphoric.</p>
<p>That&#8217;s how it feels to have testing finally over with.</p></blockquote>
<p>- Speaking of karate, it just may <a href="http://memoirsofagrasshopper.blogspot.com/2009/06/okinawan-secrets-to-immortality-almost.html">keep you young</a>.</p>
<blockquote><p>A little while ago Sensei told us about an Okinawan friend of his; a 104-year-old man who has been practicing karate for most of his life. When Sensei asked him his secret to longevity and good health he answered “vegetables, chess, sanchin”.</p></blockquote>
<p>- Marks has a nice post on how to develop <a href="http://www.markstraining.com/2009/06/drills-for-developing-speed-for-strikes.html">striking speed</a>.</p>
<blockquote><p>Speed during punching and the best way to develop it seems to be top in people’s minds at the moment.</p></blockquote>
<p>- Ross is featuring <a href="http://rosstraining.com/blog/2009/06/27/running-every-day-for-40-years/">a story</a> about some fellow who has ran at least a mile, every day, for 40 years straight!</p>
<blockquote><p>Mark Covert has run a mile or more every day for over 40 years.</p></blockquote>
<p><strong><span style="text-decoration:underline;">The videos</span>:</strong></p>
<p>I did not realize that being annoying could also be a form of self-defense.</p>
<p><span style="text-align:center; display: block;"><a href="http://strikingthoughts.wordpress.com/2009/06/28/martial-arts-news-6-28-09/"><img src="http://img.youtube.com/vi/nSGNsawZ_rU/2.jpg" alt="" /></a></span></p>
<p>A typical day in the Patterson home. (we have four cats!)</p>
<p><span style="text-align:center; display: block;"><a href="http://strikingthoughts.wordpress.com/2009/06/28/martial-arts-news-6-28-09/"><img src="http://img.youtube.com/vi/X1sOxMX1TO4/2.jpg" alt="" /></a></span></p>
<p>~BCP</p>
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