Daily Archives: July 27, 2012

Training update

Posted on July 27, 2012 by

This past week: Sunday – ran Monday – sandbag training Tuesday – upper body weights Wed. – lower body weights Th. – fell off the wagon and took a nap Fri. – about to hit sandbag training again Weight report: … Continue reading →

Posted in Exercise, Training Diary | Tagged , , , | 4 Comments