Day 3

Posted on June 14, 2012 by

Shoulders, back and biceps.

30 minutes fast and furious.

File this under done!

About these ads

About Bob Patterson

Just another martial hack...
This entry was posted in Exercise, Training Diary and tagged , , , . Bookmark the permalink.

Leave a Reply

Fill in your details below or click an icon to log in:

Gravatar
WordPress.com Logo

You are commenting using your WordPress.com account. ( Log Out / Change )

Twitter picture

You are commenting using your Twitter account. ( Log Out / Change )

Facebook photo

You are commenting using your Facebook account. ( Log Out / Change )

Cancel

Connecting to %s