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Daily Archives: June 3, 2012
Going back to the basics
I think it’s been 14 years since I pumped iron old school. I simply got tired of the crowds and gym fees. Also, with a good set of dumbbells and knowledge of calisthenics/body weight exercise, the causal martial artist has all that is probably needed. … Continue reading
Posted in Exercise, Training Diary
Tagged basics, Exercise, fitness, training, weights, workout
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