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Daily Archives: June 8, 2011
Operation Healthy (update)
This is just an update to my June 4th blood pressure post. I’m almost three weeks out and it appears that diet adjustment and regular exercise is starting to make a dent. I’ve dropped 5 lbs and now weigh 190 … Continue reading
Posted in Announcements, Exercise, Musing, Opinion, Premium Blend
Tagged blood pressure, diet, Exercise, high blood pressure, Martial Arts
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Waysun Johnny Tsai on Heckler & Koch and more
Those of you that like gadgets may want to check out the video recommendation. Incidentally I’ve switched out all but one of my flashlight to the LED variety. New Martial Arts Website: The owner of Martial Arts Lineage contacted me … Continue reading
