Daily Archives: March 16, 2010

One Nation Under Chicken Fries

69% of Americans do not get enough exercise. 31% of people do enough regular leisure-time physical activity to get the health benefits — that is, moderate exercise for 30 minutes five times a week or vigorous activity for 20 minutes … Continue reading

Posted in Exercise, News, Opinion, Social Commentary | Tagged , , , , , , , , , , , , | 4 Comments

Where in the world is Bob Patterson?

First, I’m surprised that people read this cry for help on a regular basis. One regular reader noticed that my weekly postings have dropped and wondered why. “The hunter who chases two rabbits catches neither one.” – Zen story I’ve … Continue reading

Posted in Announcements, Martial Arts, Video | Tagged , , , , , | 2 Comments