PU (Public University) is on spring break. Since we have guests coming over next weekend we are in major cleaning mode. So I decided to totally skip my three-day workout. I’ve found that the older I get the more recovery time my body seems to need. In addition, this weekend Mr. Hip seems to be madder at me than Mr. Liver. So I figured I better give Mr. Hip a break. Mr. Liver, however, was punished with wine. Bad liver, bad! I’m sure Dojo Rat would be proud.
Tonight I’ll do a good stretch then go to practice on Monday and Wednesday. Then I’ll start it all back up on Friday.
I think it was Chuck Norris who told Bruce Lee that sometimes you have to slow down to go faster.

I agree.
Cheers!
~BCP


