January 7, 2008 by Bob Patterson
Enjoy.
~BCP
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Posted in Martial Arts, Video | Tagged Exercise, fitness, Martial Arts | 4 Comments
Wow, Bob, you’re a pretty tough, hunky stud to be able to do all that!
seriously, that really is an interesting workout.
Lol. That’s not me!
I’m much uglier.
Burpees are hard enough with just body weight. That’s a pretty intense workout.
No kidding! What I really like is the use of what looks like a bunch of tied together mats. A very intense workout on the cheap.
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Wow, Bob, you’re a pretty tough, hunky stud to be able to do all that!
seriously, that really is an interesting workout.
Lol. That’s not me!
I’m much uglier.
Burpees are hard enough with just body weight. That’s a pretty intense workout.
No kidding! What I really like is the use of what looks like a bunch of tied together mats. A very intense workout on the cheap.